Talk Yourself Well

0796 914 3006

Lives are changed by successful Counselling Intervention

Talking Therapy helps you to unravel your own personal life experiences and develop better ways of coping, allowing you to live the life you deserve.

Talking can be a way of dealing with problems and reducing stress. It provides you with an opportunity to talk to someone who is trained to listen to your thoughts and feelings in a confidential and non-judgmental atmosphere.

It also allows you to explore problems and issues leading to understanding, acceptance and empowerment. Results can be achieved in as little as 3-8 sessions.

There are three major approaches to counselling and psychotherapy: Person-Centred, Psychodynamic and Cognitive-Behavioral Therapy.

Many counsellors choose to work exclusively with one of these approaches. I work with an intergration of these therapies.This allows me to draw on different techniques and means I can offer a flexible approach,which is tailored, to your individual need.

I am a qualified counsellor with a Diploma in Therapeutic Counselling. I provide a professional confidential counselling service and a Member of the BACP (British Association of Counselling and Psychotherapy.

To discuss your needs and find out more please contact us today.